An unpleasant dental health problem, tooth sensitivity makes it difficult, if not impossible, to take pleasure in hot or cold meals and drinks. It can also make it difficult to speak clearly and eat normally.
Numerous medical, dental, and hygiene issues might contribute to abnormally sensitive teeth. Managing and preventing dental sensitivity requires first understanding its many origins.
A variety of things can bring on tooth sensitivity, but the most common ones are:
Acidic Foods
Tooth decay and gum disease can result from food that gets stuck between teeth. All the more so with acidic foods and drinks. The enamel on your teeth slowly wears away due to the acid in your diet, exposing the pulp of your tooth.
Coffee, red wine, soda, and citrus fruits like lemon, pineapple, and tomato sauce are all examples of acidic foods and beverages. Keep your teeth safe from acidic meals by brushing them twice a day.
Brushing Strictly
Even while dental enamel is hard and durable, it can be worn down by too much brushing. When brushing and flossing, take care not to damage your gums and teeth. A sign that you are brushing too hard is pain or blood after brushing.
For a thorough yet gentle cleaning of teeth and gums, dentist in Tukwila, WA, may advise using an electric toothbrush. A toothbrush with medium or soft bristles is another option.
Three, You Grit Your Teeth
Teeth grinding, especially when sleeping, is a common source of dental irritation that receives less attention. A tooth’s enamel may be worn away by the grinding process, exposing the pulp inside. You should see a dentist if you find that you grind your teeth in your sleep or under pressure. The dentist could advise you to wear a mouthguard while you sleep.
Excessive use of mouthwash
Most commercially available mouthwashes are alcoholic beverages. Excessive alcohol use can weaken tooth enamel and increase tooth sensitivity. The frequency with which you should gargle with mouthwash is something your dentist can help you determine. If you find that using mouthwash causes persistent irritation, try switching to a fluoride rinse that does not contain alcohol.
- Multiple Dental Problems at Once
Tooth sensitivity can be caused by a wide range of external and internal sources. When underlying oral health issues are present, they might exacerbate tooth sensitivity. Dental sensitivity can have a variety of causes, some of the most prevalent being:
- The rotting of teeth
- Congealed plaque
- Gum recession
- The Painful Reality of a Sinus Infection
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