Tips and Ways to Stop Chipping Your Teeth 

You can chip your tooth in several ways, and the damage may range anywhere from a minor inconvenience to a dental emergency. Whatever it may be, you do not want to live your life with a chipped tooth for two main reasons: problems in functionality and it looks bad. Tooth chipping can happen anytime and anywhere, but fortunately, there are ways to stop putting your teeth at risk of chipping. 

If you have a chipped tooth, you should see a dentist in Lakeview, Chicago, as soon as possible. Although enamel is the hardest thing in your body, once chipped or cracked, it needs immediate medical attention or might progress into further complications. To protect your teeth, here are some tips to follow. 

Tips and ways to stop chipping your teeth 

  • Regular dentist appointments. 

One thing that is going to guarantee you good teeth and lesser chipped teeth is going to regular dentist appointments. Seeing a dentist at least once or twice a year will ensure that you have healthy teeth and gums. Your dentist can also warn you about a disease when it is still in its early stages and fix it before it progresses. Chipping can occur for reasons like weakened enamel, cavities, or cracks in teeth. A dentist can fix these issues before chipping occurs.

  • Avoid hard food items. 

There are a variety of food items available to people, yet they choose to chew and bite on hard food items that are terrible for their teeth. Your teeth are strong and can endure a lot. However, trying to bite really hard foods can weaken your enamel and increase the risk of chipping. Some of these foods include ice, nuts, seeds, hard candy, popcorn kernels, etc. 

  • Get a mouthguard. 

If you have a habit of clenching or grinding your teeth while sleeping or even when you are awake, you should consider getting a mouth guard. Putting pressure on your teeth like that can damage them, especially the outer layer, which is enamel. Your dentist can make you a custom mouth guard to wear while sleeping at night. A custom mouth guard fits right over your teeth and does not interrupt your sleep. 

  • Play safely. 

If you play contact sports, like football, basketball, ice hockey, etc., your teeth are in danger of chipping or breaking accidentally. Whenever you go to play, be sure to wear your mouthguard to protect your teeth. The damage from the impact on your teeth can be prevented with a custom-fit mouthguard. Also, make sure it is of good quality. 

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